Yoga
Meditation
Pilates
About us
In the heart of Sesimbra, right in front of California Beach, the Associação Yoga Sesimbra offers a unique space for practicing Yoga, Chi Kung, Pilates, and Meditation. With a spacious 60m² room filled with natural light and a spectacular ocean view, each session becomes a magnificent experience.
We are the first Yoga space in Sesimbra, and since 2003, we have been promoting quality of life, personal development, harmony, and well-being. Let the sound of the waves guide your breath and discover the transformative power of Yoga with an inspiring landscape.
Schedule
Choose the time that suits you best:
For better guidance in your personal development, we recommend choosing one instructor per modality.
Monthly Fees
1 Single Class
Drop In
60 min: 10€
90 min: 15€
1 Month with an Annual
Subscription
1 x per weeek: 30€
2 x per weeek: 45€
3 x per weeek: 60€
1 Single Month:
1 x per weeek: 35€
2 x per weeek: 50€
3 x per weeek: 65€
Choose your instructor and book your trial class today.
Activities
Yoga
Practice traditional Yoga, which promotes physical, emotional, and mental health, contributing to a more conscious, happy, and harmonious life.
Clinical Pilates
Strengthen your body and improve your posture with Pilates classes focused on flexibility, taught by a physiotherapist.
Meditation
Meditate according to the philosophical teachings of ancient Yogis. Cultivate the stillness of the mind, connection with silence, and inner peace.
Chi Kung
An ancient practice that balances body and mind, promoting vital energy and serenity.
Services
Outdoor
Immersive practices in nature, on the beach, in the garden, at sunrise and sunset. Book private lessons - individual, group or corporate - indoor or outdoor.
Therapies
Discover our therapies: Massage, Biomagnetism and more.
Rental
Rent our facilities to host your events. We offer a 60m² room, two changing rooms, a reception area, and a lounge.
Concerts
Sound journeys with a wide variety of musical instruments, facilitated by several Sound Healing therapists.
Meet the Founder
Paulo Jorge Carvalho, a Sesimbra native born in 1979, has always been interested in the philosophical search for the meaning of human existence, and it was through Yoga that he found the path to Self-Knowledge.
He first encountered Yoga as a teenager through books and practiced in a basic and elementary way. In 2000, he began systematic practice with a teacher. From the very first class, he identified with and was immediately fascinated by the philosophy of Yoga, and since that day, he developed a desire to dive deeper and dedicate himself fully. In 2003, he completed his Yoga instructor training, a profession he embraces with his whole soul, and his passion led him to open the Yoga Center of Sesimbra in 2005.
His mission is self-realization through Meditation and Yoga, and to clarify this path for those who seek it, as well as bringing the benefits of this ancient practice to the entire population of Sesimbra.
What They Say About Us
Contact:
For more information:
Send a message:
yogasesimbra@gmail.com
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